Are you curious about what catnip does to cats and why it’s such a hit with our feline friends? You’re in the right place! Whether you're familiar with the plant and want to know more, or are just looking for the basics about how it works, this guide will cover everything from the basics of catnip to its myriad benefits and uses. Plus, we’ll show you where to find the best quality catnip and answer some common questions to make you a catnip expert in no time!
Curious why your cat goes wild over a tiny bit of this green herb? Let’s start with the basics– what is catnip and what does it do to cats? Understanding catnip can help you better appreciate its benefits for your feline friend (and even yourself!). Get ready to dive into the world of catnip and uncover why it’s such a beloved treat among cats.
Catnip, or Nepeta cataria, is a member of the mint family known for its strong, aromatic fragrance. It contains a compound called nepetalactone, which triggers a response in about two-thirds of cats. This reaction is hereditary, meaning some cats won’t respond to catnip at all (even if we have never met a cat who hasn’t liked it!).
The scientific answer is this: the nepetalactone in catnip binds to receptors in a cat’s nose, stimulating sensory neurons that induce playful and euphoric feelings. Cats might roll around, purr, leap, or become MUCH more energetic. The effect usually lasts about 10-15 minutes, after which the cat becomes temporarily immune to catnip’s allure for about 30 minutes to an hour.
The even more scientific answer? When nepetalactone hits a cat's nasal tissue, it mimics feline pheromones, leading to a temporary change in behavior. This compound activates the amygdala and hypothalamus in the brain, areas associated with emotions and physiological responses. This stimulation results in the fun (and funny) antics we often associate with a cat’s interaction with catnip.
But other than a source of entertainment, does Catnip have any benefits? Besides being a source of pure feline joy, catnip offers several surprising benefits! From mental stimulation to promoting exercise, this herb does more than just entertain kitties (and their owners!).
Catnip can provide excellent mental stimulation, preventing boredom and promoting a healthy, active mind. It engages your cat’s senses and keeps them mentally sharp, which is especially beneficial for indoor cats.
The playful and energetic response to catnip can encourage cats to get up and move. This can be particularly helpful for overweight or less active cats, promoting a healthier lifestyle through fun play.
Catnip can also serve as a stress reliever. For anxious or stressed cats, a bit of catnip can create a calming effect, helping them to relax and unwind in a safe, natural way.
Catnip isn't just for playtime—this aromatic herb has a variety of uses that can benefit both you as a human AND your furry friend. From calming sprays to fun-filled toys, catnip's versatility makes it a must-have for any cat parent.
Catnip-infused toys can turn any ordinary play session into an exciting adventure. These toys can help keep your cat entertained, providing both mental and physical stimulation. Toss a catnip-filled toy, and watch the fun unfold.
Using catnip can be a great tool for training and behavior modification. Sprinkle some on scratching posts or new cat furniture to encourage your cat to use them, making it easier to introduce new items into your home. This not only helps to keep your cat's claws healthy and sharp but also saves your furniture from unwanted scratching.
Catnip isn’t just for your cat; it can also be a beautiful addition to your garden. Growing catnip in your garden not only gives your cat a fresh source of their favorite herb but also adds a lovely green touch to your outdoor space. Plus, it’s a natural insect repellent, keeping unwanted bugs at bay. Here you can find a grow it yourself Catnip kit!
You can use catnip to make delicious homemade treats for your feline friend. Incorporate dried catnip into recipes for cat biscuits or sprinkle it on wet food for a special snack. This not only provides a tasty treat but also gives your cat a healthy dose of fun and relaxation. For some recipe ideas check out The Ultimate Cat Treat Cookbook: Homemade Goodies for Finicky Felines.
Sprinkling catnip on your cat's bedding or blankets can create a cozy and inviting resting spot. This encourages your cat to settle down and relax, making it easier for them to sleep comfortably. This is especially useful for helping a new cat acclimate to a new home or providing extra comfort during stressful times.
When it comes to finding the best catnip for your furry friend, quality matters! High-quality catnip ensures that your cat gets the most potent and enjoyable experience. Look for products that are organic, fresh, and free from additives. Catastrophic Creations offers a range of premium catnip products that will keep your cat coming back for more. Here are some of the catnip products we recommend from our site:
Catnip buds are the purest and most potent form of catnip. These dried flower buds pack a powerful punch and are perfect for cats who can't get enough of the good stuff. Sprinkle them on toys, scratchers, or directly on the floor to watch your cat enter a state of blissful euphoria.
Catnip spray is a convenient way to infuse any surface with the irresistible allure of catnip. Use it on scratching posts, beds, or even your cat's favorite toys to re-spark their interest. It's a mess-free option that delivers all the benefits of traditional catnip in a handy spray bottle–check out our selection here.
Silvervine catnip sticks are a fantastic alternative to regular catnip, especially for cats that might not respond to the traditional variety. These sticks are made from the natural silvervine plant and are great for chewing, which helps keep your cat's teeth clean and healthy while providing hours of entertainment.
The classic choice, organic ground catnip from Catastrophic Creations, is perfect for any cat. This finely ground catnip is ideal for sprinkling on toys, mixing into homemade treats, or simply scattering on the floor. Its organic quality ensures your cat gets a safe and potent playtime boost.
PS–can’t make up your mind on which would be best? We sell a bundle so you can test which your cat prefers! Grab your’s here.
Catnip can have a soothing effect on cats in heat, helping to calm them during this naturally stressful period. While it doesn't alter their hormonal cycle, it can provide temporary relief from the restlessness and vocalizations often associated with being in heat. However, every cat reacts differently, so it’s important to monitor your cat's specific response.
Catnip spray delivers the active ingredient in catnip, nepetalactone, in a convenient liquid form. Cats typically respond to the spray in the same way they would to dried catnip, exhibiting playful and relaxed behavior. Catnip tea, on the other hand, is less commonly used but can also be effective. The method of delivery—whether spray, tea, or standard dried catnip—can vary in intensity and duration of your cat’s response, but all forms generally provide a similar experience.
Yes, giving your cat catnip can be a great way to provide enrichment and stimulation. It's safe for most cats and can enhance their playtime, helping to reduce stress and boredom. However, it's essential to monitor your cat’s reaction, as a small percentage of cats may not respond to catnip at all, while others may become overly excited. Moderation is key to ensuring a positive experience for your feline friend.
Has your cat had a hilarious or surprising reaction to catnip? Do you have a favorite way to use it- spray, toy, treat, or something else? Share your cat’s experience and personality in the comments below. 🐾
Staying active is an important part of your cat's physical and mental health. Oftentimes indoor cats live lives that are under stimulated with days full of sleeping and lounging around the house.
Toys are a great way to keep your cat active and add enrichment to their day. We've always had a wide array of cat toys around the house but when we adopted our cat Bronson and put him on a diet, we noticed that he was only getting up to use the litter box and to eat. He was a tough customer and wasn't interested in 90% of the toys we put in front of him.
Here's a list of the toys that our cats love. We've added links to as many as we were able to track down, but there were a couple of toys we weren't able to track down online.
STUFFED FISH - SCORE 7/10
This first review is skewed. It's not Bronson's favorite toy in the house, but it was one of the first cat toys he warmed up to. Only two of our four cats will play with the stuffed fish, so it's not necessarily a hit in the house.
The fish has gained extra points because if your cat will play with it, the toy is a good length for enticing your cat to use its back legs to try and kick it and this almost causes your cat to do crunches. Because of this, we rated it a 6/10 and then added another point because of the joy that it brings to watch Bronson tackle a giant fish.
The fish's stomach has a zipper and I believe it came with catnip to stuff inside. It was filled with cotton and you could sprinkle the catnip onto the cotton. I wish they would've left the cotton out and filled it entirely with catnip.
This is one of the cat toys we had trouble tracking down to include a link. Now that the wiggling tail version came out, it's bombarded the fish cat toy search results on Amazon.
FUZZY WORM CAT TOY - SCORE 8/10
This is a cat toy that all of our cats really liked; it's a really fun toy. My only wish is that it didn't fall apart so quickly. Each toy only lasted a few play sessions, but I've bought them since and think they're worth it. Bronson originally rated this one 10/10, but since he doesn't pay for the replacements, we've changed his rating to 8/10.
When I originally posted this on social media, people kept pointing out that the middle photo looks like Bronson's playing with a miniature drill and now we can't stop seeing that. Here's a link to a collection of toys on Amazon.
CARROT CATNIP TOY - SCORE 9/10
Bronson's a big fan of any canvas cat toy filled with catnip, but this is one is getting a rating boost because it's fun to watch him play with the toy. The feathers are also a good touch. This is getting a rating of 9/10.
If you check out the listing on Amazon, there are a few of other shapes as well.
DISASSEMBLED FEATHER CAT TOY - SCORE 6/10
Bronson loves feathers, but we're only able to get him to play with it using our hands rather than attaching it to a wand. This actually came with the Fuzzy worm toy and I'm sure there are better options for feather toys. One complaint about this is that it's rather heavy, so when attached to the wand it kind of clunks around and the cats don't really like it. But off the wand is a lot of fun.
TRIXIE ACTIVITY BOARD - SCORE 9/10
We've tried a few of Trixie's different activity boards and haven't been big fans of the other models. But this 5 in 1 activity board is a lot of fun.
Bronson is typically limited to 15-20 dental treats a week and they can go pretty fast. Sometimes the treat disappears within seconds of dropping it, so that why we didn't give this cat food puzzle a perfect score. We highly suggest using freeze dried chicken with this, breaking up the sections into flakes, and sprinkling them around the board. It stretches the calories out a little better.
RAINBOW CAT CHARMER - SCORE 10/10
Bronson's given this marvelous cat ribbon a perfect score. There have been very few times that we've waved this masterpiece in front of his face and not had him break into play. It's incredibly enticing and lasts forever.
ARECA PALM - SCORE 10/10
This is one of my favorite plants and the only bad thing I can think of to say about Areca Palm is that it's actually too fun for cats. So that means that when you're not playing with them, they're probably going to try and shred it to pieces. We have one at work and pull stems off to bring home for this reason. Find a couple of Amazon options for this plant here: Succulents Store's Areca Plant, which is a 6-inch nursery plant // Costa Farms Store's Areca Plant, which is a 3 or 4-foot tall plant.
Which Top Cat Toy of 2025 Is Right for You?
As you shop around for 2025's popular cat toys, there’s no shortage of exciting and innovative cat toys to keep your feline friend entertained, active, and mentally stimulated. For us, the clear perfect-10 winners are the Areca Palm and Rainbow Cat Charmer with the Trixie Activity Board closely following at a score of 9/10. But every cat is different! From interactive gadgets to classic favorites, there’s a perfect match for every personality. Explore these top picks, and don’t forget to observe what your cat enjoys most—they’ll thank you with purrs and playful energy!
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